5 tips to make 2018 your year

Thursday 22nd, February | Wake up with Joy
A New Year can provide the perfect opportunity to take a step back from your current situation and gain perspective on your goals and objectives, whether they are personal or work-related. In this blog post, I have highlighted five easy tips to help you make 2018 your best year yet.   1 – INVEST IN YOURSELF I cannot express how important this is, and it is always one of the first things I discuss with my clients. If there is one thing you strive to do this year, prioritise investing in yourself. Quite often in life, we work to put... Read More

Top 4 highlights and inspiring moments of 2017

Friday 5th, January | Wake up with Joy
This year has been truly brilliant from start to finish. It’s been a year of meeting and working with inspirational people, and a full twelve months of watching new clients grow and achieve through my workshops, talks and coaching sessions. As with the years before, I have also enjoyed maintaining and growing endearing relationships with long-standing clients, which I have become to consider dear friends. There have been so many highlights in 2017, but I’m going to try and keep it short and sweet. I hope you enjoy the insight to my personal favourites, as much as I enjoyed attending... Read More
Joy portrait photo of her smiling

3 Key Questions to Making the Right Decisions

Sunday 26th, March | Blog
https://www.youtube.com/watch?v=cM3dUJr7kGw&feature=youtu.be Hello, In our previous video, we couldn't stress highly enough the importance of making the right decisions. The key question is therefore 'how can you be sure that you are making the right decisions'? Today, we will discuss three key questions that will support your decision making process to achieve your desired outcomes. Read More

7 daily habits of successful people

Saturday 4th, March | Wake up with Joy
1. Plan each day with purpose and action. Sunday night gets a bad rep because it means having to face another week, back on the treadmill, spinning the wheel once again. Successful people plan their days (yes, even Sundays) different, better, more exciting, more purposeful, more meaningful. Tony Robbins says action without a higher degree of purpose is a waste of time. How much of your life are you designing? Related: 5 Sunday Habits of People Whose Mondays Don’t Suck 2. Step outside their comfort zone. Successful people thrive when they are stretched beyond what they think they can handle.... Read More

Your rights to a mind-set of success

Friday 27th, March | Your rights to a mind-set of success
https://www.youtube.com/watch?v=fbKiLpnd-3g&feature=youtu.be Hello, In our journey to harness a mind-set of success, there are certain rights that we need too understand. Today, we are going to explore our rights to a mind-set of success. Read More

4 Behavioural models of confidence and assertiveness

Wednesday 11th, March | 4 behavioural models of confidence and assertiveness
https://www.youtube.com/watch?v=gZmdOXgEtrk&feature=youtu.be Hello In order to develop confidence and assert yourself, it is important to understand the 4 behavioural models of confidence and assertiveness and find out which one you fall into. Today, we are will take a closer look at what constitute those models and how they can impact your mind-set. Read More
A Mind-Set for Success

A Mind-Set for Success

Tuesday 24th, February | Wake up with Joy
https://www.youtube.com/watch?v=jeO7FSDakVU&feature=youtu.be We often disagree about what make one person more successful than another. However, if we take a closer look at what makes certain people more successful than others, then they will often identify a recurring theme which says ‘you must acquire a mind-set for success'. Today, we are will take a closer look at ‘what is a mind-set for success’ ? Read More
Welcome to 2015!

Welcome to 2015!

Wednesday 4th, February | Welcome to 2015
https://www.youtube.com/watch?v=oQT5G68EJSo&feature=youtu.be   Hello, How many of you have made New Year Resolutions? How many of you have kept them so far? Today we are going to look at what is ahead of us in 2015.     Read More
Merry Christmas

Merry Christmas

Wednesday 24th, December | Merry Christmas
https://www.youtube.com/watch?v=kEQg-03ROj4&feature=youtu.be   Christmas is a time to love, a time to forgive and most importantly a time to give of yourself. We wish you Merry and Wonderful Christmas     Read More

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