How to make your workplace more diverse

  Britain is a multicultural society, full of different ethnicities and backgrounds. We pride ourselves on being inclusive, accepting to everyone of all walks of life. So if your workplace doesn’t reflect this diversity, you may need to think about why.   Diversity in the workplace is vital in running a successful business and having

Leading business women raise mental health awareness at Women Empowerment Soirée

To celebrate the year of the woman, a regular Women Empowerment Soirée run by transformation coach, Joy Ogeh-Hutfield will be using the next event to discuss managing stress, anxiety and depression in both a personal and professional sense, following the recent Mental Health Awareness Week 2018 (14 – 20 May 2018).   Joy Ogeh-Hutfield, motivational

Welcome to our month of September!

Hello, Welcome to our month of September!! This month will be action packed with inspiration, tips and great fun. Watch today’s video to find out what our month of September is all about.

Create time

Hello, The demands of our busy professional schedule can often lead to stress and frustration where we find it hard to make time for friends and family. Today we are going to see that by applying 3 simple strategies, we can learn how to create valuable time for our family and friends.

keeping motivated in fitness‏

Hello, Keeping ourselves motivated and disciplined in our exercise regime can sometimes be challenging. We are more likely to stay disciplined if we are doing what really motivates us and most importantly fun. Watch today’s video for tips on sticking to your fitness regime.

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